GROUP FITNESS CLASSES
Move your body with energetic, fun classes!
Get Fit Together!
From beginners starting their fitness journey to experienced athletes looking for a new challenge, Zone Fitness offers a variety of classes and intensity levels for every fitness level. Our expert instructors create a welcoming, motivating environment while providing personal attention to help you get the most from every workout.
HIGH INTENSITY INTERVAL TRAINING (HITT)
Want to get results in a short period of time? Bursts of strength and cardio performed in short intervals to boost your cardio and tone your body. Moderate to advanced fitness level class.
small group training
Affordable small group training led by certified Personal Trainers. Enjoy guided workouts designed to build strength, improve endurance, tone your body, boost fitness, and burn calories in a motivating group environment.
fit 101
Join our low-impact Senior Fitness/Silver Sneakers workout, designed for beginner to entry-level fitness. Move at your own pace while improving strength, balance, flexibility, and cardiovascular health in a welcoming group setting.